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Sun, Mar 13
|Nirvana Yoga
Soundbath at Nirvana 3/13
Sound healing helps alleviate physical tension, reduce stress, unblock stuck emotions, improve focus, generate inspiration, creativity and productivity, and rebalance the chakras. Instruments used are quartz crystal bowls, Tibetan bowls, Uranus gong, chimes, rain stick, ocean drum, and more.
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